Getting hurt at work is stressful. But the things you say to the workers’ comp doctor can make a big difference in your case. Many people don’t realize that your words can affect your benefits, your job, and your recovery.
That’s why it’s important to know what not to say to workers’ comp doctor—before you go to your appointment.
You may just want to be honest and friendly, but even small comments can be misunderstood or used against you. This guide will help you feel more confident by showing you what to avoid and what to do instead.
Knowing what not to say to workers’ comp doctor will help you protect your rights and make sure you’re treated fairly. ⚖️
Let’s look at the biggest mistakes people make—and how you can stay clear, honest, and careful.
1. Don’t Say: “It’s Not That Bad”
Trying to “tough it out” or downplay your pain can hurt your claim. Doctors and insurance companies may think you’re not really injured.
Example:
Doctor: “How’s your back today?”
Instead of: “It’s not that bad. I can handle it.”
Say: “It hurts when I sit or stand for more than 10 minutes.”
💡 Be honest about your pain. Don’t guess or hide it.
2. Avoid Saying: “It Happened at Home”
Even if your pain started earlier, if the injury got worse at work or was caused by your job, it may still be covered. Saying it started at home could cancel your workers’ comp case.
Example:
Doctor: “When did the pain begin?”
Instead of: “I noticed it at home last week.”
Say: “The pain started during my shift while lifting boxes.”
🚫 Never guess or say something just to be polite. Be specific and clear.
3. Don’t Say: “I’ve Had This Injury Before” (Unless Asked)
This can confuse the doctor or make them think it’s a pre-existing condition, not a work injury. Only share past injuries if the doctor asks or if it’s directly related.
Example:
Doctor: “Have you had any back issues before?”
Don’t volunteer: “Yeah, I hurt it years ago in the gym.”
Say: “I only feel pain now because of lifting at work last week.”
⚠️ Stick to what happened during this work injury unless asked for more.
4. Never Say: “I Just Want Time Off”
Even if you do need rest, this can sound like you’re using the injury to avoid work. The doctor may report that you’re not serious or that your injury is minor.
Example:
Doctor: “What are you hoping for from this visit?”
Instead of: “Some time off from work would be nice.”
Say: “I want to heal properly so I can return to work safely.”
🔍 Focus on recovery and getting proper care, not time off.
5. Avoid Saying: “My Boss Told Me to Say This”
This makes it seem like your story isn’t true—or that someone is coaching you. Always speak for yourself with facts and honesty.
Example:
Doctor: “Tell me what happened.”
Don’t say: “My supervisor said I should tell you I fell.”
Say: “I slipped near the loading dock while moving equipment.”
🧠 Keep your answers simple, truthful, and based on your experience.
6. Don’t Exaggerate Your Symptoms
Being dramatic or saying things that sound fake can make the doctor doubt your claim. It’s okay to say you’re in pain—but don’t overdo it.
Example:
Instead of: “It hurts so bad I can’t breathe at all!”
Say: “The pain is sharp and makes it hard to move quickly.”
👀 Doctors are trained to spot signs of faking. Be honest, not dramatic.
Final Thoughts
Your words matter. Knowing what not to say to workers’ comp doctor can help you protect your health, your job, and your legal rights.
Always be honest, stay focused on the facts, and don’t try to guess what the doctor wants to hear. If you’re ever unsure, it’s okay to say “I’m not sure” or ask for help. You deserve to be treated with care and respect—just make sure your words reflect that. 💬
